Free Your Mind

Listen to this week’s message:


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As Rumi said: “Why do you stay in prison when the door is so wide open?”

What mental blocks are holding you back? Your highest potential is already within you ready to be realized. The only real limitation is in your mind. Regardless of your current circumstances, freedom or bondage is your choice. If you focus on lack and negative outcomes, that is what you will encounter. If you concentrate your energy on good, that is what you will perceive and receive. So, free your mind. Take time to notice your own thought patterns. Challenge any beliefs and assumptions that are bringing you down. Break out of autopilot and give your subconscious specific instructions as to what you want to experience in your life. Practice techniques such as visualization, affirmations and meditation to clarify your vision. Recognize that you are an individualization of Universal Intelligence and have the capacity to manifest… so always expect the best. The most impactful thing you can do every day is to cultivate your consciousness to support your success. Once you remove doubt and fear, you can step through the door of boundless possibilities.

Until next time, remember-it’s your divine life, live it to the fullest. The power is in your hands!

With Purpose & Power,


Contributed by Teresa Kay-Aba Kennedy.

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For more read The Power of… CONSCIOUSNESS.

7 Ways to Love Yourself


INSPIRATION: How committed are you to your own happiness? If you were dating yourself, would you be blissful or ready to break out of the relationship? Self-love is an active process of becoming aware of who you are and appreciating all aspects of what makes you unique. It is a practice of self-care and self-compassion that affirms, “I Am Worthy.” Nurturing yourself is imperative to what I call personal sustainability. Here’s how to step up the love…

Put In The Work


A DOSE OF POWER LIVING®: Put In The Work – As Portuguese footballer Cristiano Ronaldo said: “Talent without working hard is nothing.”

Embrace Failure


A DOSE OF POWER LIVING®: Embrace Failure – As Thomas J. Watson Sr. said: “If you want to succeed, double your failure rate.”

Get Involved


A DOSE OF POWER LIVING®: As Barbara Bush said: “Believe in something larger than yourself… get involved in the big ideas of your time.”

Stand out


A DOSE OF POWER LIVING®: Stand Out – As Dr. Seuss said: “Why fit in when you were born to stand out?”

Tune Into Abundance


A DOSE OF POWER LIVING®: Tune Into Abundance – As Dr. Wayne Dyer said: “Abundance is not something we acquire. It is something we tune into.”

Free Yourself From Inferiority


A DOSE OF POWER LIVING®: Free Yourself From Inferiority – As Winnie Madikizela-Mandela said: “Any acceptance of humiliation, indignity or insult is acceptance of inferiority.”

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